In 100 g (Grams) of Cereals ready-to-eat, QUAKER, KING VITAMAN there is 3.44 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, KING VITAMAN.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Cereals ready-to-eat, QUAKER, KING VITAMAN

Cereals ready-to-eat, QUAKER, KING VITAMAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN are listed below.

Water	3.35 g	3.35%
Energy (calorie)	381 kcal
Energy (joule)	1594 kJ
Protein	6.41 g	6.41%
Total lipid (fat)	3.44 g	3.44%
Ash	2.95 g	2.95%
Carbohydrate, by difference	83.85 g	83.85%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	20.27 g	20.27%
Calcium, Ca	10 mg	0.01%
Iron, Fe	29 mg	0.03%
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	250 mg	0.25%
Potassium, K	268 mg	0.27%
Sodium, Na	825 mg	0.82%
Zinc, Zn	12.71 mg	0.01%
Copper, Cu	0.091 mg
Manganese, Mn	0.412 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	40 mg	0.04%

Nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN